Performance Fit Bodies & Fit 'n Sexy Bootcamp | Health & Beauty
Coupons for Performance Fit Bodies & Fit 'n Sexy Bootcamp
- Free Consultation! $150 Value!
- FREE3 Day Bootcamp! $60 Value!
- $99 Fitness Bootcamp
- Buy 12 Sessions Get 3 Free
- On-Site BFF Bootcamp $16.25
- Exclusively for Women
As your Personal Trainer, I do more than just count reps and sets while you do all the hard work. Instead, I ensure that each session is motivating, personalized to suit your needs, engaging and 100% fun.
We help our clients achieve symmetry and strength by utilizing functional movement patterns and interval training. Research has shown that High Intensity Interval Training (HITT) is a much more efficient way to burn fat and achieve results. HIIT involves alternating between high and low intensity bouts of exercise that will burn more fat.
Our sessions will have you jumping, running, lifting, throwing, twisting, pushing and pulling. All the natural movements your body thrives on and was built for. Whip, Smash, Flip, Push, & Pull your way into fitness!
We use an exciting array of equipment including but not limited to:
TRX Suspension Training
For more about how Performance Fit Bodies can assist you visit www.performancefitbodies.com or call (727) 282-4Fit
Whatever you do you will perform better when you’re fit. Being fit is an individual journey unique to each person and I am here to assist you on your journey.